We got one of these for Christmas. And you know, I think that it does help out when it comes to exercising better and watching your diet and exercise program etc. You can get on there and play games with the kids and burn calories while your doing it and it will let you know how many calories your burning. I like it. I haven’t used it that much but once a week or so with the kids so far and I like it.
You can choose to do the Yoga, Aerobics, Strength Training etc. Very interesting.
